Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 405
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 2.8g
Cholesterol: 0mg
%
Sodium: 545mg
%
Potassium: 232mg
%
Total Carbohydrate: 83g
%
Fiber: 5.6g
%
Sugar: 28g
Protein: 7g
Alcohol: 0g
Vitamin A: 56.48%
Vitamin C: 125%
Calcium: 3.8%
Iron: 138.89%
Vitamin D: 41.25%
Vitamin E: 6.67%
Vitamin K: 0.5%
Thiamin: 93.33%
Riboflavin: 147.06%
Niacin: 155%
Vitamin B6: 125%
Folate: 153%
Vitamin B12: 133.33%
Magnesium: 12.75%
Zinc: 10%
Selenium: 33%
Copper: 13.6%
Manganese: 79.5%
Pantothenic acid: 6.03%
Phosphorus: 16.9%
