Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 349
Calories from Fat
% Daily Value
*
Total Fat: 9.7g
%
Saturated Fat: 2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.4g
Monounsaturated Fat: 2.3g
Cholesterol: 0mg
%
Sodium: 380mg
%
Potassium: 1111mg
%
Total Carbohydrate: 47.8g
%
Fiber: 17g
%
Sugar: 6.7g
Protein: 33.7g
Alcohol: 0g
Vitamin A: 72.6%
Vitamin C: 101.67%
Calcium: 13.5%
Iron: 116.67%
Vitamin D: 0%
Vitamin E: 114.18%
Vitamin K: 19%
Thiamin: 86.67%
Riboflavin: 100%
Niacin: 88%
Vitamin B6: 115%
Folate: 112%
Vitamin B12: 95%
Magnesium: 59%
Zinc: 32%
Selenium: 37.14%
Copper: 25%
Manganese: 50%
Pantothenic acid: 9.11%
Phosphorus: 67.1%
