Kellogg, Co.
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 348
Calories from Fat
% Daily Value
*
Total Fat: 4.7g
%
Saturated Fat: 0.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 1.1g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 300mg
%
Total Carbohydrate: 76g
%
Fiber: 14.2g
%
Sugar: 20g
Protein: 12.6g
Alcohol: 0g
Vitamin A: 75.76%
Vitamin C: 151.67%
Calcium: 5.4%
Iron: 36.11%
Vitamin D: 0%
Vitamin E: 203.73%
Vitamin K: 2.5%
Thiamin: 33.07%
Riboflavin: 10.88%
Niacin: 9.09%
Vitamin B6: 305%
Folate: 303%
Vitamin B12: 303.33%
Magnesium: 75%
Zinc: 30.67%
Selenium: 40.57%
Copper: 15.2%
Manganese: 230.3%
Pantothenic acid: 6.51%
Phosphorus: 8.8%
