Kellogg, Co.
Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 202.95
Calories from Fat
% Daily Value
*
Total Fat: 2.59g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.43g
Monounsaturated Fat: 0.66g
Cholesterol: 0mg
%
Sodium: 132mg
%
Potassium: 155.1mg
%
Total Carbohydrate: 41.8g
%
Fiber: 4.4g
%
Sugar: 12.65g
Protein: 6.27g
Alcohol: 0g
Vitamin A: 24.99%
Vitamin C: 41.25%
Calcium: 0.17%
Iron: 0%
Vitamin D: 0%
Vitamin E: 99.93%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 99%
Folate: 99.96%
Vitamin B12: 99.92%
Magnesium: 1.93%
Zinc: 9.9%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.14%