Kate and Greg's Split Pea Soup

Comment:
Source of nutrition information: Generated by Heads Up Eating recipe feature
  • This is a public food created June 16th, 2011 by Greg Taylor
Nutrition Facts
Amount Per Serving
Calories: 318.01 Calories from Fat
% Daily Value*
Total Fat: 9.56g %
Saturated Fat: 2.48g %
Trans Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 5.02g
Cholesterol: 31.68mg %
Sodium: 1329.1mg %
Potassium: 710.9mg %
Total Carbohydrate: 41.12g %
Fiber: 5.74g %
Sugar: 5.44g
Protein: 17.92g
Alcohol: 0g
Vitamin A: 135.36% Vitamin C: 31.98%
Calcium: 6.1% Iron: 16.75%
Vitamin D: 0% Vitamin E: 4.69%
Vitamin K: 21.83% Thiamin: 29.51%
Riboflavin: 10.68% Niacin: 16.51%
Vitamin B6: 25.34% Folate: 9.3%
Vitamin B12: 8.23% Magnesium: 8.95%
Zinc: 9.56% Selenium: 14.15%
Copper: 7.36% Manganese: 12.01%
Pantothenic acid: 4.26% Phosphorus: 15.34%

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