Kashi

Kashi Heart to Heart Oat Flakes & Blueberry Clusters

Comment:	1 Cup = 55 Grams
Source of nutrition information:	Product Label

This is a public food created August 12th, 2010 by Alan Pietruszewski

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 200	Calories from Fat
% Daily Value^*

Total Fat: 2g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 0.5g

Cholesterol: 0mg	%

Sodium: 135mg	%

Potassium: 110mg	%

Total Carbohydrate: 44g	%

Fiber: 4g	%

Sugar: 12g

Protein: 6g

Alcohol: 0g
Vitamin A: 25%	Vitamin C: 50%

Calcium: 0%	Iron: 10%

Vitamin D: 0%	Vitamin E: 100%

Vitamin K: 0%	Thiamin: 0%

Riboflavin: 0%	Niacin: 0%

Vitamin B6: 100%	Folate: 100%

Vitamin B12: 100%	Magnesium: 0%

Zinc: 10%	Selenium: 0%

Copper: 0%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 0%