Kanpyo, (dried gourd strips)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Strip
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 69.66
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 4.05mg
%
Potassium: 427.14mg
%
Total Carbohydrate: 17.56g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.09%
Calcium: 7.56%
Iron: 7.68%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0.7%
Niacin: 3.92%
Vitamin B6: 7.18%
Folate: 4.12%
Vitamin B12: 0%
Magnesium: 8.44%
Zinc: 10.55%
Selenium: 1%
Copper: 5.85%
Manganese: 15.35%
Pantothenic acid: 6.89%
Phosphorus: 5.08%