KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared
Comment:
Full unit description:
NLEA Serving (makes about 1 cup prepared)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA Serving (makes about 1 cu
Amount Per Serving
Calories: 259
Calories from Fat
% Daily Value
*
Total Fat: 2.59g
%
Saturated Fat: 1.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 9.8mg
%
Sodium: 561.4mg
%
Potassium: 296.1mg
%
Total Carbohydrate: 47.53g
%
Fiber: 1.47g
%
Sugar: 7g
Protein: 11.34g
Alcohol: 0g
Vitamin A: 1.01%
Vitamin C: 0.58%
Calcium: 9.24%
Iron: 14.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 44.8%
Riboflavin: 24.29%
Niacin: 22.68%
Vitamin B6: 0%
Folate: 16.28%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 26.46%
