Just Salad
Black Beans & Corn (salad addition)
Comment:
Source of nutrition information:
http://m.nutritionix.com/just-salad/ingredient/1022/black-beans-corn/?show
This is a public food created September 11th, 2018 by
Greg Taylor
Nutrition Facts
Serving Size:
Servings
Amount Per Serving
Calories: 70
Calories from Fat
% Daily Value
*
Total Fat: 0g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 0mg
%
Total Carbohydrate: 14g
%
Fiber: 3g
%
Sugar: 1g
Protein: 3g
Alcohol: 0g
Vitamin A: 4%
Vitamin C: 2%
Calcium: 4%
Iron: 0%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
