Jujube, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 79
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 250mg
%
Total Carbohydrate: 20.23g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.2g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 115%
Calcium: 2.1%
Iron: 2.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 2.35%
Niacin: 4.5%
Vitamin B6: 4.05%
Folate: 0%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 0.33%
Selenium: 0%
Copper: 3.65%
Manganese: 4.2%
Pantothenic acid: 0%
Phosphorus: 2.3%
