Jif
Reduced Fat
Comment:
1 serving= 2tbsp.
Source of nutrition information:
This is a public food created September 2nd, 2008 by
Jose Silva
Nutrition Facts
Serving Size:
Servings
Amount Per Serving
Calories: 190
Calories from Fat
% Daily Value
*
Total Fat: 12g
%
Saturated Fat: 2.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 210mg
%
Potassium: 0mg
%
Total Carbohydrate: 15g
%
Fiber: 2g
%
Sugar: 4g
Protein: 8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 25%
Vitamin B6: 6%
Folate: 0%
Vitamin B12: 0%
Magnesium: 15%
Zinc: 6%
Selenium: 0%
Copper: 10%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
