Jackfruit, canned, syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, drained
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 92
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 11mg
%
Potassium: 96mg
%
Total Carbohydrate: 23.94g
%
Fiber: 0.9g
%
Sugar: 0g
Protein: 0.36g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0.83%
Calcium: 4.4%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.2%
Riboflavin: 2.12%
Niacin: 3.39%
Vitamin B6: 2.2%
Folate: 3.5%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 0.73%
Selenium: 0%
Copper: 2.5%
Manganese: 3.9%
Pantothenic acid: 0.72%
Phosphorus: 0.6%
