Ice creams, chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Individual (3.5 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (4 fl oz)
Amount Per Serving
Calories: 142.56
Calories from Fat
% Daily Value
*
Total Fat: 7.26g
%
Saturated Fat: 4.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 2.12g
Cholesterol: 22.44mg
%
Sodium: 50.16mg
%
Potassium: 164.34mg
%
Total Carbohydrate: 18.61g
%
Fiber: 0.79g
%
Sugar: 16.74g
Protein: 2.51g
Alcohol: 0g
Vitamin A: 5.49%
Vitamin C: 0.77%
Calcium: 7.19%
Iron: 3.41%
Vitamin D: 0%
Vitamin E: 0.99%
Vitamin K: 0.25%
Thiamin: 1.85%
Riboflavin: 7.53%
Niacin: 0.75%
Vitamin B6: 1.82%
Folate: 2.64%
Vitamin B12: 3.19%
Magnesium: 4.79%
Zinc: 2.55%
Selenium: 2.36%
Copper: 4.46%
Manganese: 4.62%
Pantothenic acid: 3.66%
Phosphorus: 7.06%
