Ice creams, chocolate, light
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 136.68
Calories from Fat
% Daily Value
*
Total Fat: 4.89g
%
Saturated Fat: 2.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 1.4g
Cholesterol: 19.04mg
%
Sodium: 48.28mg
%
Potassium: 115.6mg
%
Total Carbohydrate: 19.75g
%
Fiber: 0.54g
%
Sugar: 16.8g
Protein: 3.4g
Alcohol: 0g
Vitamin A: 5.78%
Vitamin C: 1.36%
Calcium: 10.81%
Iron: 2.61%
Vitamin D: 1.87%
Vitamin E: 0.68%
Vitamin K: 0.51%
Thiamin: 1.04%
Riboflavin: 5.16%
Niacin: 0.43%
Vitamin B6: 0.78%
Folate: 0.68%
Vitamin B12: 1.59%
Magnesium: 3.4%
Zinc: 1.95%
Selenium: 2.14%
Copper: 3.5%
Manganese: 3.43%
Pantothenic acid: 1.67%
Phosphorus: 5.64%
