Hyacinth beans, mature seeds, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 722.4
Calories from Fat
% Daily Value
*
Total Fat: 3.55g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 44.1mg
%
Potassium: 2593.5mg
%
Total Carbohydrate: 127.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 50.19g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 27.3%
Iron: 59.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 158.2%
Riboflavin: 16.8%
Niacin: 16.91%
Vitamin B6: 16.28%
Folate: 12.08%
Vitamin B12: 0%
Magnesium: 148.58%
Zinc: 130.2%
Selenium: 24.6%
Copper: 140.18%
Manganese: 165.17%
Pantothenic acid: 25.98%
Phosphorus: 78.12%
