Hush puppies, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Hush puppy
Amount Per Serving
Calories: 74.14
Calories from Fat
% Daily Value
*
Total Fat: 2.97g
%
Saturated Fat: 0.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.59g
Monounsaturated Fat: 0.72g
Cholesterol: 9.9mg
%
Sodium: 146.96mg
%
Potassium: 31.68mg
%
Total Carbohydrate: 10.12g
%
Fiber: 0.62g
%
Sugar: 0.45g
Protein: 1.69g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0.07%
Calcium: 6.12%
Iron: 3.72%
Vitamin D: 0%
Vitamin E: 1.38%
Vitamin K: 6.49%
Thiamin: 5.16%
Riboflavin: 4.3%
Niacin: 3.06%
Vitamin B6: 1.12%
Folate: 4.9%
Vitamin B12: 0.7%
Magnesium: 1.32%
Zinc: 0.97%
Selenium: 4.97%
Copper: 0.73%
Manganese: 2.42%
Pantothenic acid: 0.79%
Phosphorus: 4.16%
