Hominy, canned, white
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 118.8
Calories from Fat
% Daily Value
*
Total Fat: 1.45g
%
Saturated Fat: 0.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.66g
Monounsaturated Fat: 0.38g
Cholesterol: 0mg
%
Sodium: 346.5mg
%
Potassium: 14.85mg
%
Total Carbohydrate: 23.53g
%
Fiber: 4.13g
%
Sugar: 3g
Protein: 2.44g
Alcohol: 0g
Vitamin A: 0.03%
Vitamin C: 0%
Calcium: 1.65%
Iron: 5.68%
Vitamin D: 0%
Vitamin E: 0.41%
Vitamin K: 0.41%
Thiamin: 0.33%
Riboflavin: 0.58%
Niacin: 0.27%
Vitamin B6: 0.41%
Folate: 0.41%
Vitamin B12: 0%
Magnesium: 6.6%
Zinc: 11.55%
Selenium: 7.07%
Copper: 2.48%
Manganese: 5.78%
Pantothenic acid: 2.54%
Phosphorus: 5.78%
