Homestat Farm Ltd.
Cereals, WHEATENA, cooked with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 136.08
Calories from Fat
% Daily Value
*
Total Fat: 1.22g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.61g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 4.86mg
%
Potassium: 187.11mg
%
Total Carbohydrate: 28.67g
%
Fiber: 6.56g
%
Sugar: 0g
Protein: 4.86g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.97%
Iron: 7.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.62%
Riboflavin: 2.86%
Niacin: 6.68%
Vitamin B6: 2.31%
Folate: 4.25%
Vitamin B12: 0%
Magnesium: 12.15%
Zinc: 11.18%
Selenium: 0%
Copper: 6.32%
Manganese: 99.87%
Pantothenic acid: 1.02%
Phosphorus: 14.58%
