Homestat Farm Ltd.
Cereals, MAYPO, cooked with water, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 170.4
Calories from Fat
% Daily Value
*
Total Fat: 2.4g
%
Saturated Fat: 0.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 0.73g
Cholesterol: 0mg
%
Sodium: 9.6mg
%
Potassium: 211.2mg
%
Total Carbohydrate: 31.92g
%
Fiber: 5.76g
%
Sugar: 15.02g
Protein: 5.76g
Alcohol: 0g
Vitamin A: 46.75%
Vitamin C: 48%
Calcium: 12.48%
Iron: 46.67%
Vitamin D: 0%
Vitamin E: 0.84%
Vitamin K: 1.8%
Thiamin: 48%
Riboflavin: 42.35%
Niacin: 46.8%
Vitamin B6: 48%
Folate: 2.4%
Vitamin B12: 48%
Magnesium: 12.6%
Zinc: 9.92%
Selenium: 26.4%
Copper: 7.92%
Manganese: 0%
Pantothenic acid: 3.38%
Phosphorus: 24.72%
