Hershey Food Corp.
Candies, KIT KAT Wafer Bar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bar (1.5 oz)
Bar, miniature (.35 oz)
Bar (1.625 oz)
Bar (2.8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bar (3.375 oz)
Amount Per Serving
Calories: 497.28
Calories from Fat
% Daily Value
*
Total Fat: 24.95g
%
Saturated Fat: 17.23g
%
Trans
Fat: 0.1g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 5.61g
Cholesterol: 10.56mg
%
Sodium: 51.84mg
%
Potassium: 221.76mg
%
Total Carbohydrate: 62.01g
%
Fiber: 0.96g
%
Sugar: 46.73g
Protein: 6.25g
Alcohol: 0g
Vitamin A: 1.56%
Vitamin C: 0%
Calcium: 12%
Iron: 5.33%
Vitamin D: 0%
Vitamin E: 1.62%
Vitamin K: 6.24%
Thiamin: 7.49%
Riboflavin: 11.86%
Niacin: 2.4%
Vitamin B6: 0.96%
Folate: 3.36%
Vitamin B12: 8.96%
Magnesium: 8.88%
Zinc: 0.58%
Selenium: 6.86%
Copper: 10.56%
Manganese: 4.8%
Pantothenic acid: 6.14%
Phosphorus: 12.96%