Hershey Food Corp.
Candies, KIT KAT Wafer Bar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bar (1.5 oz)
Bar, miniature (.35 oz)
Bar (1.625 oz)
Bar (2.8 oz)
Bar (3.375 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 518
Calories from Fat
% Daily Value
*
Total Fat: 25.99g
%
Saturated Fat: 17.95g
%
Trans
Fat: 0.1g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 5.84g
Cholesterol: 11mg
%
Sodium: 54mg
%
Potassium: 231mg
%
Total Carbohydrate: 64.59g
%
Fiber: 1g
%
Sugar: 48.68g
Protein: 6.51g
Alcohol: 0g
Vitamin A: 1.62%
Vitamin C: 0%
Calcium: 12.5%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 1.69%
Vitamin K: 6.5%
Thiamin: 7.8%
Riboflavin: 12.35%
Niacin: 2.5%
Vitamin B6: 1%
Folate: 3.5%
Vitamin B12: 9.33%
Magnesium: 9.25%
Zinc: 0.6%
Selenium: 7.14%
Copper: 11%
Manganese: 5%
Pantothenic acid: 6.4%
Phosphorus: 13.5%