Headcheese, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice (1 oz) (4" x 4" x 3/32"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
G
Amount Per Serving
Calories: 70.65
Calories from Fat
% Daily Value
*
Total Fat: 4.91g
%
Saturated Fat: 1.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 2.52g
Cholesterol: 31.05mg
%
Sodium: 373.5mg
%
Potassium: 13.95mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.72%
Iron: 3.75%
Vitamin D: 0%
Vitamin E: 0.56%
Vitamin K: 1.91%
Thiamin: 0.69%
Riboflavin: 3.04%
Niacin: 0.99%
Vitamin B6: 4.28%
Folate: 0.23%
Vitamin B12: 7.88%
Magnesium: 1.01%
Zinc: 2.91%
Selenium: 0.06%
Copper: 2.75%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.52%
