Headcheese, pork
Comment:
Full unit description:
Slice (1 oz) (4" x 4" x 3/32" thick)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
G
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz) (4" x 4" x 3/32"
Amount Per Serving
Calories: 43.96
Calories from Fat
% Daily Value
*
Total Fat: 3.05g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 1.57g
Cholesterol: 19.32mg
%
Sodium: 232.4mg
%
Potassium: 8.68mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.87g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.45%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 1.19%
Thiamin: 0.43%
Riboflavin: 1.89%
Niacin: 0.62%
Vitamin B6: 2.66%
Folate: 0.14%
Vitamin B12: 4.9%
Magnesium: 0.63%
Zinc: 1.81%
Selenium: 0.04%
Copper: 1.71%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.57%
