Headcheese, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice (1 oz) (4" x 4" x 3/32"
G
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 157
Calories from Fat
% Daily Value
*
Total Fat: 10.9g
%
Saturated Fat: 3.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 5.6g
Cholesterol: 69mg
%
Sodium: 830mg
%
Potassium: 31mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.83g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.6%
Iron: 8.33%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 4.25%
Thiamin: 1.53%
Riboflavin: 6.76%
Niacin: 2.2%
Vitamin B6: 9.5%
Folate: 0.5%
Vitamin B12: 17.5%
Magnesium: 2.25%
Zinc: 6.47%
Selenium: 0.14%
Copper: 6.1%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.6%
