HORMEL Roast Beef Hash, canned entree
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 163
Calories from Fat
% Daily Value
*
Total Fat: 10.02g
%
Saturated Fat: 4.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 4.78g
Cholesterol: 31mg
%
Sodium: 336mg
%
Potassium: 183mg
%
Total Carbohydrate: 9.71g
%
Fiber: 1.5g
%
Sugar: 0.25g
Protein: 9.03g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.33%
Calcium: 1.8%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 9.33%
Selenium: 0%
Copper: 5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
