HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 187.04
Calories from Fat
% Daily Value
*
Total Fat: 10.77g
%
Saturated Fat: 4.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.93g
Monounsaturated Fat: 4.96g
Cholesterol: 58.24mg
%
Sodium: 423.36mg
%
Potassium: 343.84mg
%
Total Carbohydrate: 0.94g
%
Fiber: 0g
%
Sugar: 0.31g
Protein: 20.99g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 3.17%
Calcium: 1.57%
Iron: 3.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 5.88%
Zinc: 11.2%
Selenium: 0%
Copper: 5.6%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
