Ground Turkey Casserole
Comment:
Source of nutrition information:
Generated by Heads Up Eating recipe feature
Other unit types of this food:
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This is a public food created July 17th, 2008 by
Greg Taylor
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 98.67
Calories from Fat
% Daily Value
*
Total Fat: 2.1g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.67g
Cholesterol: 79.89mg
%
Sodium: 101.92mg
%
Potassium: 340.13mg
%
Total Carbohydrate: 9.92g
%
Fiber: 1.71g
%
Sugar: 1.64g
Protein: 10.65g
Alcohol: 0g
Vitamin A: 4.89%
Vitamin C: 51.98%
Calcium: 3.11%
Iron: 5.22%
Vitamin D: 1.52%
Vitamin E: 1.86%
Vitamin K: 33.41%
Thiamin: 4.52%
Riboflavin: 16.62%
Niacin: 3.15%
Vitamin B6: 9.94%
Folate: 8.53%
Vitamin B12: 4.26%
Magnesium: 5.33%
Zinc: 2.93%
Selenium: 19.06%
Copper: 4.22%
Manganese: 6.92%
Pantothenic acid: 5.91%
Phosphorus: 8.07%