Gravy, mushroom, dry, powder
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 328
Calories from Fat
% Daily Value
*
Total Fat: 4g
%
Saturated Fat: 2.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 1.31g
Cholesterol: 3mg
%
Sodium: 6580mg
%
Potassium: 262mg
%
Total Carbohydrate: 64.66g
%
Fiber: 4.8g
%
Sugar: 3.26g
Protein: 10g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 11.67%
Calcium: 23%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 0.25%
Thiamin: 13.33%
Riboflavin: 23.53%
Niacin: 18.5%
Vitamin B6: 5%
Folate: 7.75%
Vitamin B12: 11.67%
Magnesium: 8.5%
Zinc: 10.27%
Selenium: 7.57%
Copper: 26.75%
Manganese: 20%
Pantothenic acid: 1%
Phosphorus: 20.3%
