Grapefruit, raw, white, all areas
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup sections, with juice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit (3-3/4" dia)
Amount Per Serving
Calories: 38.94
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 174.64mg
%
Total Carbohydrate: 9.92g
%
Fiber: 1.3g
%
Sugar: 8.63g
Protein: 0.81g
Alcohol: 0g
Vitamin A: 0.78%
Vitamin C: 65.49%
Calcium: 1.42%
Iron: 0.39%
Vitamin D: 0%
Vitamin E: 0.76%
Vitamin K: 0%
Thiamin: 2.91%
Riboflavin: 1.39%
Niacin: 1.59%
Vitamin B6: 2.54%
Folate: 2.95%
Vitamin B12: 0%
Magnesium: 2.66%
Zinc: 0.55%
Selenium: 2.36%
Copper: 2.95%
Manganese: 0.77%
Pantothenic acid: 3.34%
Phosphorus: 0.94%
