Grapefruit, raw, white, Florida
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup sections, with juice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit (3-3/4" dia)
Amount Per Serving
Calories: 37.76
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 177mg
%
Total Carbohydrate: 9.66g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.74g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 72.77%
Calcium: 1.77%
Iron: 0.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.15%
Riboflavin: 1.39%
Niacin: 1.18%
Vitamin B6: 2.54%
Folate: 2.66%
Vitamin B12: 0%
Magnesium: 2.66%
Zinc: 0.55%
Selenium: 0%
Copper: 3.3%
Manganese: 0.65%
Pantothenic acid: 3.34%
Phosphorus: 0.83%
