Grapefruit, raw, pink and red and white, all areas
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup sections, with juice
Medium (approx 4" dia)
Small (approx 3-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (approx 4-1/2" dia)
Amount Per Serving
Calories: 53.12
Calories from Fat
% Daily Value
*
Total Fat: 0.17g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 230.74mg
%
Total Carbohydrate: 13.41g
%
Fiber: 1.83g
%
Sugar: 11.59g
Protein: 1.05g
Alcohol: 0g
Vitamin A: 30.78%
Vitamin C: 95.17%
Calcium: 1.99%
Iron: 0.83%
Vitamin D: 0%
Vitamin E: 1.07%
Vitamin K: 0%
Thiamin: 3.98%
Riboflavin: 1.95%
Niacin: 2.08%
Vitamin B6: 3.49%
Folate: 4.15%
Vitamin B12: 0%
Magnesium: 3.32%
Zinc: 0.77%
Selenium: 0.71%
Copper: 3.9%
Manganese: 1%
Pantothenic acid: 4.7%
Phosphorus: 1.33%
