Grapefruit, raw, pink and red and white, all areas
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup sections, with juice
Large (approx 4-1/2" dia)
Medium (approx 4" dia)
Small (approx 3-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 32
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 139mg
%
Total Carbohydrate: 8.08g
%
Fiber: 1.1g
%
Sugar: 6.98g
Protein: 0.63g
Alcohol: 0g
Vitamin A: 18.54%
Vitamin C: 57.33%
Calcium: 1.2%
Iron: 0.5%
Vitamin D: 0%
Vitamin E: 0.65%
Vitamin K: 0%
Thiamin: 2.4%
Riboflavin: 1.18%
Niacin: 1.25%
Vitamin B6: 2.1%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 0.47%
Selenium: 0.43%
Copper: 2.35%
Manganese: 0.6%
Pantothenic acid: 2.83%
Phosphorus: 0.8%
