Grapefruit, raw, pink and red, Florida
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup sections, with juice
Fruit (3-3/4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 30
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 127mg
%
Total Carbohydrate: 7.5g
%
Fiber: 1.1g
%
Sugar: 0g
Protein: 0.55g
Alcohol: 0g
Vitamin A: 5.18%
Vitamin C: 61.67%
Calcium: 1.5%
Iron: 0.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.67%
Riboflavin: 1.18%
Niacin: 1%
Vitamin B6: 2.1%
Folate: 2.25%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 0.47%
Selenium: 2%
Copper: 2.2%
Manganese: 0.5%
Pantothenic acid: 2.83%
Phosphorus: 0.9%
