Grapefruit, raw, pink and red, California and Arizona
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit (3-3/4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup sections, with juice
Amount Per Serving
Calories: 85.1
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 2.3mg
%
Potassium: 338.1mg
%
Total Carbohydrate: 22.29g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.15g
Alcohol: 0g
Vitamin A: 11.91%
Vitamin C: 146.05%
Calcium: 2.53%
Iron: 1.02%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.21%
Riboflavin: 2.71%
Niacin: 2.2%
Vitamin B6: 4.83%
Folate: 6.9%
Vitamin B12: 0%
Magnesium: 5.18%
Zinc: 1.07%
Selenium: 0%
Copper: 3.68%
Manganese: 2.3%
Pantothenic acid: 6.51%
Phosphorus: 2.76%
