Gooseberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 66
Calories from Fat
% Daily Value
*
Total Fat: 0.87g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 1.5mg
%
Potassium: 297mg
%
Total Carbohydrate: 15.27g
%
Fiber: 6.45g
%
Sugar: 0g
Protein: 1.32g
Alcohol: 0g
Vitamin A: 8.7%
Vitamin C: 69.25%
Calcium: 3.75%
Iron: 2.58%
Vitamin D: 0%
Vitamin E: 2.76%
Vitamin K: 0%
Thiamin: 4%
Riboflavin: 2.65%
Niacin: 2.25%
Vitamin B6: 6%
Folate: 2.25%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 1.2%
Selenium: 1.29%
Copper: 5.25%
Manganese: 10.8%
Pantothenic acid: 4.29%
Phosphorus: 4.05%
