Gooseberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 44
Calories from Fat
% Daily Value
*
Total Fat: 0.58g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 198mg
%
Total Carbohydrate: 10.18g
%
Fiber: 4.3g
%
Sugar: 0g
Protein: 0.88g
Alcohol: 0g
Vitamin A: 5.8%
Vitamin C: 46.17%
Calcium: 2.5%
Iron: 1.72%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 0%
Thiamin: 2.67%
Riboflavin: 1.76%
Niacin: 1.5%
Vitamin B6: 4%
Folate: 1.5%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 0.8%
Selenium: 0.86%
Copper: 3.5%
Manganese: 7.2%
Pantothenic acid: 2.86%
Phosphorus: 2.7%
