Goose, domesticated, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Goose
Amount Per Serving
Calories: 1406.58
Calories from Fat
% Daily Value
*
Total Fat: 74.88g
%
Saturated Fat: 26.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.1g
Monounsaturated Fat: 25.65g
Cholesterol: 567.36mg
%
Sodium: 449.16mg
%
Potassium: 2293.08mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 171.21g
Alcohol: 0g
Vitamin A: 4.73%
Vitamin C: 0%
Calcium: 8.27%
Iron: 94.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 36.25%
Riboflavin: 135.58%
Niacin: 120.59%
Vitamin B6: 138.89%
Folate: 17.73%
Vitamin B12: 48.27%
Magnesium: 36.94%
Zinc: 124.9%
Selenium: 215.29%
Copper: 81.56%
Manganese: 7.09%
Pantothenic acid: 108.39%
Phosphorus: 182.62%
