Goat, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 109
Calories from Fat
% Daily Value
*
Total Fat: 2.31g
%
Saturated Fat: 0.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 1.03g
Cholesterol: 57mg
%
Sodium: 82mg
%
Potassium: 385mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.3%
Iron: 15.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.33%
Riboflavin: 28.82%
Niacin: 18.75%
Vitamin B6: 0%
Folate: 1.25%
Vitamin B12: 18.83%
Magnesium: 0%
Zinc: 26.67%
Selenium: 12.57%
Copper: 12.8%
Manganese: 1.9%
Pantothenic acid: 0%
Phosphorus: 18%
