General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 99.9
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 189.9mg
%
Potassium: 90mg
%
Total Carbohydrate: 23.15g
%
Fiber: 2.7g
%
Sugar: 5g
Protein: 2g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 100%
Calcium: 99.99%
Iron: 100%
Vitamin D: 9.98%
Vitamin E: 67.16%
Vitamin K: 0.23%
Thiamin: 100%
Riboflavin: 100.06%
Niacin: 100.01%
Vitamin B6: 100.01%
Folate: 99.98%
Vitamin B12: 100%
Magnesium: 6%
Zinc: 100%
Selenium: 1.67%
Copper: 4.01%
Manganese: 0%
Pantothenic acid: 99.99%
Phosphorus: 8.01%
