General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 360
Calories from Fat
% Daily Value
*
Total Fat: 2g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.83g
Monounsaturated Fat: 0.25g
Cholesterol: 0mg
%
Sodium: 840mg
%
Potassium: 380mg
%
Total Carbohydrate: 81.09g
%
Fiber: 10.8g
%
Sugar: 10g
Protein: 10g
Alcohol: 0g
Vitamin A: 20%
Vitamin C: 20%
Calcium: 20%
Iron: 160%
Vitamin D: 20%
Vitamin E: 3.83%
Vitamin K: 2.13%
Thiamin: 50%
Riboflavin: 50%
Niacin: 50%
Vitamin B6: 50%
Folate: 200%
Vitamin B12: 50%
Magnesium: 20%
Zinc: 50%
Selenium: 7.14%
Copper: 16%
Manganese: 178.7%
Pantothenic acid: 9.48%
Phosphorus: 30%
