General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 3.33g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.17g
Monounsaturated Fat: 1.08g
Cholesterol: 0mg
%
Sodium: 700mg
%
Potassium: 350mg
%
Total Carbohydrate: 80.77g
%
Fiber: 10g
%
Sugar: 13.33g
Protein: 10g
Alcohol: 0g
Vitamin A: 33.34%
Vitamin C: 33.33%
Calcium: 6.7%
Iron: 155.56%
Vitamin D: 33.25%
Vitamin E: 5.87%
Vitamin K: 3.75%
Thiamin: 166.67%
Riboflavin: 166.47%
Niacin: 166.65%
Vitamin B6: 166.65%
Folate: 166.75%
Vitamin B12: 166.67%
Magnesium: 26.75%
Zinc: 166.67%
Selenium: 6.71%
Copper: 13.35%
Manganese: 166.8%
Pantothenic acid: 8.81%
Phosphorus: 33.3%
