General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 333
Calories from Fat
% Daily Value
*
Total Fat: 1.7g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 457mg
%
Potassium: 413mg
%
Total Carbohydrate: 81g
%
Fiber: 9g
%
Sugar: 33g
Protein: 7g
Alcohol: 0g
Vitamin A: 18.18%
Vitamin C: 0%
Calcium: 0%
Iron: 75.56%
Vitamin D: 18.25%
Vitamin E: 3.13%
Vitamin K: 1.75%
Thiamin: 90.67%
Riboflavin: 91.18%
Niacin: 91%
Vitamin B6: 91%
Folate: 91%
Vitamin B12: 91.67%
Magnesium: 19.25%
Zinc: 90.67%
Selenium: 10%
Copper: 16%
Manganese: 131.2%
Pantothenic acid: 6.51%
Phosphorus: 25.5%
