General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 309
Calories from Fat
% Daily Value
*
Total Fat: 1.82g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.91g
Monounsaturated Fat: 0.26g
Cholesterol: 0mg
%
Sodium: 436mg
%
Potassium: 564mg
%
Total Carbohydrate: 76.36g
%
Fiber: 9.1g
%
Sugar: 34.55g
Protein: 5.45g
Alcohol: 0g
Vitamin A: 18.18%
Vitamin C: 0%
Calcium: 181.8%
Iron: 181.83%
Vitamin D: 18.25%
Vitamin E: 122.14%
Vitamin K: 2.38%
Thiamin: 182%
Riboflavin: 181.77%
Niacin: 181.8%
Vitamin B6: 181.8%
Folate: 181.75%
Vitamin B12: 181.83%
Magnesium: 14.5%
Zinc: 181.8%
Selenium: 10%
Copper: 10.9%
Manganese: 74.15%
Pantothenic acid: 181.8%
Phosphorus: 18.2%
