General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 220
Calories from Fat
% Daily Value
*
Total Fat: 4.5g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 2g
Cholesterol: 0mg
%
Sodium: 250.25mg
%
Potassium: 179.85mg
%
Total Carbohydrate: 42.49g
%
Fiber: 4.13g
%
Sugar: 16g
Protein: 5g
Alcohol: 0g
Vitamin A: 0.06%
Vitamin C: 9.99%
Calcium: 1.98%
Iron: 24.99%
Vitamin D: 0%
Vitamin E: 9.6%
Vitamin K: 1.31%
Thiamin: 24.93%
Riboflavin: 24.91%
Niacin: 25%
Vitamin B6: 25%
Folate: 25.03%
Vitamin B12: 25.03%
Magnesium: 14.99%
Zinc: 25.01%
Selenium: 13.59%
Copper: 6%
Manganese: 72.41%
Pantothenic acid: 3.91%
Phosphorus: 15.02%
