General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 400
Calories from Fat
% Daily Value
*
Total Fat: 8.18g
%
Saturated Fat: 0.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.73g
Monounsaturated Fat: 3.64g
Cholesterol: 0mg
%
Sodium: 455mg
%
Potassium: 327mg
%
Total Carbohydrate: 77.25g
%
Fiber: 7.5g
%
Sugar: 29.09g
Protein: 9.09g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 18.17%
Calcium: 3.6%
Iron: 45.44%
Vitamin D: 0%
Vitamin E: 17.46%
Vitamin K: 2.38%
Thiamin: 45.33%
Riboflavin: 45.29%
Niacin: 45.45%
Vitamin B6: 45.45%
Folate: 45.5%
Vitamin B12: 45.5%
Magnesium: 27.25%
Zinc: 45.47%
Selenium: 24.71%
Copper: 10.9%
Manganese: 131.65%
Pantothenic acid: 7.1%
Phosphorus: 27.3%
