General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 113.7
Calories from Fat
% Daily Value
*
Total Fat: 1.04g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 207mg
%
Potassium: 87.9mg
%
Total Carbohydrate: 25g
%
Fiber: 2.79g
%
Sugar: 6.21g
Protein: 2.07g
Alcohol: 0g
Vitamin A: 10.34%
Vitamin C: 25.85%
Calcium: 10.35%
Iron: 103.45%
Vitamin D: 10.35%
Vitamin E: 69.48%
Vitamin K: 0.49%
Thiamin: 103.4%
Riboflavin: 103.41%
Niacin: 103.46%
Vitamin B6: 103.46%
Folate: 103.43%
Vitamin B12: 103.45%
Magnesium: 6.23%
Zinc: 103.44%
Selenium: 7.2%
Copper: 2.07%
Manganese: 25.19%
Pantothenic acid: 103.44%
Phosphorus: 8.28%