General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 142.45
Calories from Fat
% Daily Value
*
Total Fat: 1.27g
%
Saturated Fat: 0.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.42g
Cholesterol: 0mg
%
Sodium: 237.65mg
%
Potassium: 63.7mg
%
Total Carbohydrate: 29.02g
%
Fiber: 1.65g
%
Sugar: 13.98g
Protein: 2.46g
Alcohol: 0g
Vitamin A: 13.02%
Vitamin C: 13.59%
Calcium: 13.97%
Iron: 35.78%
Vitamin D: 12.95%
Vitamin E: 0.47%
Vitamin K: 0.53%
Thiamin: 40.41%
Riboflavin: 39.28%
Niacin: 39.03%
Vitamin B6: 33.69%
Folate: 65.19%
Vitamin B12: 34.53%
Magnesium: 5.16%
Zinc: 37.89%
Selenium: 8.2%
Copper: 2.91%
Manganese: 32.8%
Pantothenic acid: 2.3%
Phosphorus: 8.3%
