General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 109.89
Calories from Fat
% Daily Value
*
Total Fat: 0.98g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.32g
Cholesterol: 0mg
%
Sodium: 183.33mg
%
Potassium: 49.14mg
%
Total Carbohydrate: 22.38g
%
Fiber: 1.27g
%
Sugar: 10.78g
Protein: 1.9g
Alcohol: 0g
Vitamin A: 10.04%
Vitamin C: 10.49%
Calcium: 10.77%
Iron: 27.6%
Vitamin D: 9.99%
Vitamin E: 0.36%
Vitamin K: 0.41%
Thiamin: 31.18%
Riboflavin: 30.3%
Niacin: 30.11%
Vitamin B6: 25.99%
Folate: 50.29%
Vitamin B12: 26.64%
Magnesium: 3.98%
Zinc: 29.23%
Selenium: 6.33%
Copper: 2.24%
Manganese: 25.3%
Pantothenic acid: 1.77%
Phosphorus: 6.4%
