General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 407
Calories from Fat
% Daily Value
*
Total Fat: 3.63g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 1.18g
Monounsaturated Fat: 1.2g
Cholesterol: 0mg
%
Sodium: 679mg
%
Potassium: 182mg
%
Total Carbohydrate: 82.9g
%
Fiber: 4.7g
%
Sugar: 39.93g
Protein: 7.02g
Alcohol: 0g
Vitamin A: 37.2%
Vitamin C: 38.83%
Calcium: 39.9%
Iron: 102.22%
Vitamin D: 37%
Vitamin E: 1.34%
Vitamin K: 1.5%
Thiamin: 115.47%
Riboflavin: 112.24%
Niacin: 111.5%
Vitamin B6: 96.25%
Folate: 186.25%
Vitamin B12: 98.67%
Magnesium: 14.75%
Zinc: 108.27%
Selenium: 23.43%
Copper: 8.3%
Manganese: 93.7%
Pantothenic acid: 6.57%
Phosphorus: 23.7%
