General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, KIX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 110.1
Calories from Fat
% Daily Value
*
Total Fat: 1.04g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 198.6mg
%
Potassium: 56.4mg
%
Total Carbohydrate: 24.85g
%
Fiber: 2.67g
%
Sugar: 2.93g
Protein: 2.31g
Alcohol: 0g
Vitamin A: 18.08%
Vitamin C: 12.7%
Calcium: 17.1%
Iron: 53.33%
Vitamin D: 9.98%
Vitamin E: 0.37%
Vitamin K: 0.23%
Thiamin: 39.1%
Riboflavin: 35.29%
Niacin: 36.38%
Vitamin B6: 34.5%
Folate: 59.03%
Vitamin B12: 28.5%
Magnesium: 3.83%
Zinc: 34.84%
Selenium: 3.64%
Copper: 2.13%
Manganese: 16.95%
Pantothenic acid: 1.57%
Phosphorus: 5.67%
